Start here...with a gift

Over my years of teaching Yoga practitioners how to use their yogic skills to communicate with Nature (allowing them to actually EXPERIENCE union with Nature deep in their bones and bodies) I’ve noticed one key piece that’s foundational to understanding where Nature fits into our practices.

This free, mini, self-paced, online course explains this very first step of re-naturalizing your practice and self, and offers some introductory Nature-connect activities and contemplations.

This mini-course will set the stage and context for the rest of the work and will help uncover one of the reasons some of us may struggle with bringing Nature into a Yoga practice.

FREE intro & mini
e-course

Conversations With Nature™

Learn HOW to hear Nature by connecting with your inner Nature.

In this series of 4 educational resources (in the form of self-paced online courses) you will get the basics of HOW to have Conversations With Nature, and what that means for your Yoga practice.

This is the foundation of all the work I offer, this is the starting point and what I imagine we would know by the time we are 5 years old if we lived in a Nature-based culture. Instead most of these skills we have been rewarded to forget.

They are designed in a linear sequence; Senses > Permission > Attraction > Stories

Click on the images to get more information

1. Senses

2. Permission

A natural understanding of Pratyahara; there's more than 5 senses, why that's important to a Yoga practice, and why this yogic skill isn't really about withdrawing the senses. We also explore senses within each of our koshas.

Yoga, A sense of union is a grace, a gift. It arises by invitation, and that invitation starts with understanding how to be in permission with this moment, Nature, and our inner Nature. A unique take on learning to navigate a dynamic practice.

3. Attraction

4. Stories

Once we have a sense of balance and humility through learning about permission, deep anchor attractions can become a prana based experience that enlivens our practices and make way for (our inner and) Nature's Voice to be heard.

Consciousness - helpful or a hindrance when it comes to presence? We'll talk about how our thinking patterns can affect how and what we sense and feel within ourselves, how that can influence our relationship with our selves, our practices and Nature.

Or buy the bundle of four (PLUS Yoga With Nature ebook) at a discounted price

FAQ

How long are the courses?

While the courses vary in length, each one of the 4 can be done within 10 days, if you were to do an hour a day. Some take a little less.

The older I get the more I value well thought through and succinct offerings. It's taken me years to distill the most important aspects of this work down to make it easier, simpler, and more accessible, AND easy to finish.

What is the course format?

Courses are delivered online through self-paced lessons. Lessons have a short video with an an experiential activity (which you can download the text or audio version of).

Can I access the courses anytime?

Absolutely! Once enrolled, you can access the courses anytime and from anywhere with an internet connection.

Are the courses self-paced? Is there a start date?

Yes, for the Conversations With Nature™ online educational resources, the courses are designed to be self-paced, allowing you to learn at your own convenience and schedule.

No, there are no start dates for those courses; you can start whenever works for you.

What is your refund policy?

As a digital course, when you purchase this course you immediately have access to all the content. Because of this, there are no refunds available for this digital course.

Do you have any live, or in-person offerings?

There is nothing scheduled at the moment. I am contemplating doing a group or cohort version of Conversations With Nature in the future.

I am available for retreats and workshops, if you have a group you'd like to offer this work to.

Do these courses count towards Yoga Alliance Continuing Education?

Yes.